20 Health Tips That Every Woman Should Know The media abounds in tricks and tips that aim to help you build your lifestyle as close as possible to what it means to be healthy. Asking for the opinion of dozens of specialists, Glamor highlighted some of the most important for a woman. 1. How to get more information from your doctor Think carefully about what you want from that visit (a diagnosis, a recommendation to a specialist, etc.) and do not feel embarrassed to ask anything that puzzles you. Tell your doctor about any supplement you are taking (some may interact with certain medicines). 2. Why sex is good Orgasm releases hormones which give a feeling of well-being and strengthen the immune system. Sex is one of the few things in life that is fun, free, and healthy. 3. Reduce your risk of cancer Find out about your family history. If you have parents, grandparents, aunts or uncles who were diagnosed with such a dis...
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