Health Advisor

4 THINGS YOU SHOULD KNOW WHILE LOSE WEIGHT WITH SPORTS 4 things about weight loss Do you want to lose weight with sports? Then you should definitely know these four things. Because losing weight with sports is not as simple as you may think. Many people believe that you can lose weight the fastest by exercising a lot. And although the sport is definitely part of losing weight, losing weight with sports is not the most strategic approach. Trying to lose weight with the main sports is attrition that you will not win. Healthy weight loss is eighty percent nutrition and twenty percent exercise. If you try to reverse this, you are sure of two things: You walk around for a few weeks with so much muscle pain that you no longer come down the stairs. You become so exhausted that you quickly fall back into your old life patterns. And then you are back to square one. But how is this possible? Why is losing weight with sports not what you think? 1. Losing weight with sports...

WEIGHT LOSS WITH APPLE CIDER VINEGAR Weight loss with Apple Cider vinegar   Apple vinegar also comes in many varieties. It's a good idea to purchase organically fermented organic apple cider vinegar to get maximum efficacy and not waste ingredients. Apple cider vinegar is not just a seasoning. It is a natural food that provides various medicinal properties to the body.   And among the benefits of apple cider vinegar is that it helps to lose weight. This article explains why apple cider vinegar is a great supplement for weight loss and how to take it to get the most out of it. Why apple cider vinegar? weight-loss-apple-cider-vinegar Apple cider vinegar is made by fermenting the sugar contained in apples, and can also be made using apple juice. The aroma and flavor of apple cider vinegar is very strong and has a fruity scent, which is due to malic acid. Fermentation can be done in a variety of ways. ·        ...

SEX PROBLEMS AND SOLUTIONS: HEMOPHILIA AND SEXUALITY Sex-problems-and-solutions Sex is nice, fun, and good for your relationship. You can also have great sex with hemophilia. Only you may have to be a little more careful than another. The more adventurous and wilder in bed, the greater the chance of bleeding. There are people with hemophilia who find it difficult to enjoy sex, for example, because they are less able to move physically. Or because they are afraid that they will have bleeding during sex. Researchers at the University Of California Hemophilia Treatment Center, therefore, interviewed dozens of men with hemophilia about their sexual health. Forty percent of them said they found their condition to affect their sex lives. Many respondents also indicated that they find it difficult to find information about hemophilia and sex. According to the researchers, more study needs to be done on the effect of hemophilia on people's sexual health. In general, lov...

How To Quit Smoking Once And For All How To Quit Smoking Once And For All We often hear that strong willpower is needed to quit smoking.   It's true.   But this definition can be misleading, as it seems to imply that wanting to quit is the most important thing. And in fact, it is also for this reason that many smokers declare that they "want to quit" for many years, but that they are unable to do so.   In short, there is no lack of will.   It is the practice that is lacking. This happens for many reasons; the anecdote is more or less known to all.   You don't quit because after all smoking "likes", because it is never the right time because it helps against stress because it contributes positively to maintaining weight etc. One could say that any excuse is good, but the truth is that our brain is behind these motivations. The connection between smoke and brain Everything stems from the fact that nicotine is a substance that, when consumed ...